Reformer Pilates
Experience precision and resistance training with our reformer classes designed for toning, cardio, and full-body flow.
Our Reformer Classes
Our Reformer Classes
Our Reformer Classes
Choose the perfect reformer class for your goals
Choose the perfect reformer class for your goals
Corso Reformer Foundations
Corso Reformer Foundations
55 min
55 min
Level: Beginner | Focus: Technique · Core · Form
Level: Beginner | Focus: Technique · Core · Form
Perfect for: Beginners looking to build the fundamentals, those easing back in, or anyone looking to sharpen their technique.
Perfect for: Beginners looking to build the fundamentals, those easing back in, or anyone looking to sharpen their technique.
Corso Reformer Foundations is the ideal starting point for those new to Pilates or returning after a break. This class breaks down core principles, equipment use, and foundational exercises; all at a supportive, steady pace.
Expect clear guidance, time to ask questions, and expert instruction that builds confidence and body awareness. You’ll develop a solid base in breathwork, alignment, and core engagement while still getting a full-body workout.
Corso Reformer Foundations is the ideal starting point for those new to Pilates or returning after a break. This class breaks down core principles, equipment use, and foundational exercises; all at a supportive, steady pace.
Expect clear guidance, time to ask questions, and expert instruction that builds confidence and body awareness. You’ll develop a solid base in breathwork, alignment, and core engagement while still getting a full-body workout.
The Vibe: Supportive, calm, focused
Reformer Cardio Flow
Reformer Cardio Flow
55 min
55 min
Level: All levels | Focus: Heart Rate · Jumpboard · Energy
Perfect for: Individuals who love to sweat, move to the beat, and build stamina.
Cardio Reformer Flow combines the dynamic power of Pilates with heart-pumping cardio, all while staying low-impact. Using the jumpboard and reformer carriage, you’ll move through bounce-based sequences that raise your heart rate while working your legs, glutes, and core. This rhythmic, sweat-inducing class is designed to energize your body, boost endurance and deliver a cardio burn without harsh impact on your joints. It’s fun, fast paced and leaves you glowing.
Cardio Reformer Flow combines the dynamic power of Pilates with heart-pumping cardio, all while staying low-impact. Using the jumpboard and reformer carriage, you’ll move through bounce-based sequences that raise your heart rate while working your legs, glutes, and core. This rhythmic, sweat-inducing class is designed to energize your body, boost endurance and deliver a cardio burn without harsh impact on your joints. It’s fun, fast paced and leaves you glowing.
The Vibe: Bold, intense, unstoppable.
Reformer Sculpt & Tone
Reformer Sculpt & Tone
55 min
55 min
Level: All levels | Focus: Tone· Strength · Sculpt
Level: All levels | Focus: Tone· Strength · Sculpt
Perfect for: Those ready to take their strength training up a notch with Pilates-based conditioning
Perfect for: Those ready to take their strength training up a notch with Pilates-based conditioning
Corso's Reformer Sculpt & Tone class is where reformer meets resistance. This dynamic class targets major muscle groups using progressive Pilates principles with an extra focus on sculpting and definition. It is designed for all-levels and mainly challenges the glutes, arms, thighs, and deep core. Expect slower reps, longer holds, and deep muscle engagement.
Corso's Reformer Sculpt & Tone class is where reformer meets resistance. This dynamic class targets major muscle groups using progressive Pilates principles with an extra focus on sculpting and definition. It is designed for all-levels and mainly challenges the glutes, arms, thighs, and deep core. Expect slower reps, longer holds, and deep muscle engagement.
The Vibe: Stable, steady, strong
Corso Reformer: Full-Body
Corso Reformer: Full-Body
55 min
55 min
Level: All levels | Focus: Full Body · Alignment · Flow
Level: All levels | Focus: Full Body · Alignment · Flow
Perfect for: Anyone looking to level up, and complete an intelligently designed Pilates workout.
Perfect for: Anyone looking to level up, and complete an intelligently designed Pilates workout.
Signature Reformer Flow is the foundation of the Corso experience. A full-body, well-
rounded class that blends strength, mobility, balance, and control. You’ll flow through
sequences that lengthen and tone the entire body while improving posture, core stability, and functional movement.
Signature Reformer Flow is the foundation of the Corso experience. A full-body, well-
rounded class that blends strength, mobility, balance, and control. You’ll flow through
sequences that lengthen and tone the entire body while improving posture, core stability, and functional movement.
The Vibe: Aligned, energized, focused
The Vibe: Aligned, energized, focused
Got Questions? We’ve Got Answers
Got Questions? We’ve Got Answers
General and Location
Where are you located and and when are you open?
We’re located on the second floor at 1278 St. Clair West, Toronto. Please use the entrance on the east side of the building to go upstairs. Studio doors open 15 minutes before each class. For safety, studio doors are locked 5 minutes after the start of each class.
Are you accessible by public transit?
Where can I park my vehicle?
What’s your late cancellation policy?
Where are you located and and when are you open?
We’re located on the second floor at 1278 St. Clair West, Toronto. Please use the entrance on the east side of the building to go upstairs. Studio doors open 15 minutes before each class. For safety, studio doors are locked 5 minutes after the start of each class.
Are you accessible by public transit?
Where can I park my vehicle?
What’s your late cancellation policy?
What is Reformer Pilates?
Reformer Pilates uses a spring-loaded carriage to guide your movement. It offers resistance, support, and alignment cues for a full-body workout.
Do I need prior experience?
What should I wear and bring?
What is Reformer Pilates?
Reformer Pilates uses a spring-loaded carriage to guide your movement. It offers resistance, support, and alignment cues for a full-body workout.
Do I need prior experience?
What should I wear and bring?
Reformer Pilates
Got Questions? We’ve Got Answers
Got Questions? We’ve Got Answers
Got Questions? We’ve Got Answers
General and Location
Where are you located and and when are you open?
We’re located on the second floor at 1278 St. Clair West, Toronto. Please use the entrance on the east side of the building to go upstairs. Studio doors open 15 minutes before each class. For safety, studio doors are locked 5 minutes after the start of each class.
Are you accessible by public transit?
Where can I park my vehicle?
What’s your late cancellation policy?
Where are you located and and when are you open?
We’re located on the second floor at 1278 St. Clair West, Toronto. Please use the entrance on the east side of the building to go upstairs. Studio doors open 15 minutes before each class. For safety, studio doors are locked 5 minutes after the start of each class.
Are you accessible by public transit?
Where can I park my vehicle?
What’s your late cancellation policy?
Reformer Pilates
What is Reformer Pilates?
Reformer Pilates uses a spring-loaded carriage to guide your movement. It offers resistance, support, and alignment cues for a full-body workout.
Do I need prior experience?
What should I wear and bring?
What is Reformer Pilates?
Reformer Pilates uses a spring-loaded carriage to guide your movement. It offers resistance, support, and alignment cues for a full-body workout.
Do I need prior experience?
What should I wear and bring?
Mat Pilates & Yoga
How is Mat Pilates different here?
Our heated Mat Pilates classes blend Classic Pilates exercises with gentle heat (32–36 °C) to improve flexibility and muscle warm-up.
Are Heated Pilates and Yoga suitable for beginners?
How hot is the room?
What should I bring?
How is Mat Pilates different here?
Our heated Mat Pilates classes blend Classic Pilates exercises with gentle heat (32–36 °C) to improve flexibility and muscle warm-up.
Are Heated Pilates and Yoga suitable for beginners?
How hot is the room?
What should I bring?
General & Location
Where are you located and and when are you open?
We’re located on the second floor at 1278 St. Clair West, Toronto. Please use the entrance on the east side of the building to go upstairs. Studio doors open 15 minutes before each class. For safety, studio doors are locked 5 minutes after the start of each class.
Are you accessible by public transit?
Where can I park my vehicle?
What’s your late cancellation policy?
Reformer Pilates
What is Reformer Pilates?
Reformer Pilates uses a spring-loaded carriage to guide your movement. It offers resistance, support, and alignment cues for a full-body workout.
Do I need prior experience?
What should I wear and bring?
Mat Pilates & Yoga
How is Mat Pilates different here?
Our heated Mat Pilates classes blend Classic Pilates exercises with gentle heat (32–36 °C) to improve flexibility and muscle warm-up.
Are Heated Pilates and Yoga suitable for beginners?
How hot is the room?
What should I bring?
Ready to Begin Your Wellness Journey?
Ready to Begin Your Wellness Journey?
Ready to Begin Your Wellness Journey?